Yeast Infection is common disease for both women and men.
Water is the most natural and important substance that we need to give our bodies.If do not have enough water it can contribute to the onset or worsening of almost any condition.
In the specific case of yeast infection drinking enough water will help to flush out the unwanted sugars in the system that feed the yeast.
Plain yogurt is a very effective natural remedy for this condition.The bacteria in the plain yogurt fight the yeast and help to bring the infection under control.
It can be used internally and externally, but it really must be plain, sugar free yogurt.
If you make the mistake of using yogurt with sugar you may actually feed the infection and make it worse, so please be careful.
One way to ensure your yogurt has only the ingredients you want is to make it yourself specifically as a remedy.
This way you can ensure that there are no unwanted additives in the mix.
Garlic , most people find it to be a really quick and effective remedy and like water and yogurt is easy to get hold of.
Applying it to the affected area can provide almost instant relief from the irritation you are experiencing from the infection.
It is best to used fresh garlic puree but you can buy garlic tabs from health shops. Either way garlic will provide great and quick results.
Apple Cider Vinegar - For this purpose it is best to put some into a hot bath and it will have a very soothing effect on the irritated area.
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