It is interesting to note that as the national cholesterol awareness month draws to a close. many Americans are making the effort to manage their own cholesterol levels.
A significant survey of over 10,000 Americans, has produced some interesting results. These included the number of times participants had their cholesterol levels checked.
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Many of those taking part in the survey said that as well as taking their doctors advice they were also taking some form of action on their own. A substantial percentage were eating a low fat diet, whilst others were consuming recommended oat based products.
Herbal remedies, such as garlic, flax seed oil, fish oil were popular. A lower percentage were drinking red wine, but hopefully, not in too copious quantities!
It's good to find such encouraging results from a substantial and meaningful survey. The first line of defense, in protecting your natural health, must include looking after yourself.
Please Click Here to read the complete story 10,000 Americans in Cholesterol Health Check.
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natural health major cholesterol survey
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